Alanine in Spices and Herbs

List of spices and herbs with a high alanine content.

№ The amount of Percent Daily Value (DV) per 100 g
1 Mustard seed 1.17g 17.7%
2 Fenugreek seed 1.02g 15.5%
3 Caraway seed 0.91g 13.8%
4 Poppy seeds 0.84g 12.7%
5 Fennel seed 0.79g 12%
6 Black pepper 0.62g 9.4%
7 Oregano 0.5g 7.6%
8 Chili powder 0.45g 6.8%
9 Turmeric 0.33g 5%
10 Clove 0.29g 4.4%
11 Ground ginger 0.27g 4.1%
12 Dill weed 0.23g 3.5%
13 Peppermint 0.2g 3%
14 Rosemary 0.17g 2.6%
15 Spearmint 0.17g 2.6%
16 Cinnamon 0.17g 2.6%
17 Mustard 0.16g 2.4%
18 Basil 0.13g 2%
19 Ginger root 0.03g 0.5%
20 Salt 0g 0%
21 Cider vinegar 0g 0%
22 Cumin seed 0g 0%
23 Capers 0g 0%
24 Cardamom 0g 0%
25 Chervil 0g 0%
26 Bay leaf 0g 0%
27 Marjoram 0g 0%
28 Ground mace 0g 0%
29 Allspice 0g 0%
30 Anise seed 0g 0%
31 Coriander seeds 0g 0%
32 Celery seed 0g 0%
33 Dill seed 0g 0%
34 Thyme 0g 0%
35 Horseradish 0g 0%
36 Savory 0g 0%
37 Sage 0g 0%
38 Saffron 0g 0%
39 Tarragon 0g 0%