Methionine in Spices and Herbs

List of spices and herbs with a high methionine content.

№ The amount of Percent Daily Value (DV) per 100 g
1 Poppy seeds 0.5g 27.8%
2 Mustard seed 0.48g 26.7%
3 Caraway seed 0.36g 20%
4 Fenugreek seed 0.34g 18.9%
5 Fennel seed 0.3g 16.7%
6 Dill seed 0.14g 7.8%
7 Turmeric 0.14g 7.8%
8 Chili powder 0.13g 7.2%
9 Oregano 0.13g 7.2%
10 Black pepper 0.1g 5.6%
11 Ground ginger 0.09g 5%
12 Clove 0.08g 4.4%
13 Cinnamon 0.08g 4.4%
14 Mustard 0.08g 4.4%
15 Peppermint 0.05g 2.8%
16 Rosemary 0.05g 2.8%
17 Spearmint 0.05g 2.8%
18 Basil 0.04g 2.2%
19 Ginger root 0.01g 0.6%
20 Dill weed 0.01g 0.6%
21 Salt 0g 0%
22 Cider vinegar 0g 0%
23 Cumin seed 0g 0%
24 Capers 0g 0%
25 Cardamom 0g 0%
26 Chervil 0g 0%
27 Bay leaf 0g 0%
28 Marjoram 0g 0%
29 Ground mace 0g 0%
30 Allspice 0g 0%
31 Anise seed 0g 0%
32 Coriander seeds 0g 0%
33 Celery seed 0g 0%
34 Thyme 0g 0%
35 Horseradish 0g 0%
36 Savory 0g 0%
37 Sage 0g 0%
38 Saffron 0g 0%
39 Tarragon 0g 0%