Eicosadienoic acid (20:2) (omega-6) in Spices and Herbs
List of spices and herbs with a high eicosadienoic acid (20:2) (omega-6) content.
| Food | Amount | 
|---|---|
| Mustard seed | 0.25 g | 
| Clove | 0.02 g | 
| Mustard | 0.01 g | 
| Cinnamon | n/d | 
| Turmeric | n/d | 
| Oregano | n/d | 
| Black pepper | n/d | 
| Chili powder | n/d | 
| Poppy seeds | n/d | 
| Ground ginger | n/d | 
| Basil | n/d | 
| Cumin seed | n/d | 
| Ginger root | n/d | 
| Capers | n/d | 
| Cardamom | n/d | 
| Chervil | n/d | 
| Bay leaf | n/d | 
| Marjoram | n/d | 
| Ground mace | n/d | 
| Spearmint | n/d | 
| Peppermint | n/d | 
| Fenugreek seed | n/d | 
| Allspice | n/d | 
| Rosemary | n/d | 
| Anise seed | n/d | 
| Coriander seeds | n/d | 
| Celery seed | n/d | 
| Dill seed | n/d | 
| Fennel seed | n/d | 
| Salt | n/d | 
| Thyme | n/d | 
| Caraway seed | n/d | 
| Dill weed | n/d | 
| Cider vinegar | n/d | 
| Horseradish | n/d | 
| Savory | n/d | 
| Sage | n/d | 
| Saffron | n/d | 
| Tarragon | n/d | 
