Histidine in Spices and Herbs

List of spices and herbs with a high histidine content.

№ The amount of Percent Daily Value (DV) per 100 g
1 Mustard seed 0.88g 41.9%
2 Fenugreek seed 0.67g 31.9%
3 Caraway seed 0.55g 26.2%
4 Poppy seeds 0.47g 22.4%
5 Fennel seed 0.33g 15.7%
6 Dill seed 0.32g 15.2%
7 Ground ginger 0.2g 9.5%
8 Chili powder 0.18g 8.6%
9 Black pepper 0.16g 7.6%
10 Turmeric 0.15g 7.1%
11 Oregano 0.14g 6.7%
12 Clove 0.13g 6.2%
13 Mustard 0.12g 5.7%
14 Cinnamon 0.12g 5.7%
15 Peppermint 0.08g 3.8%
16 Dill weed 0.07g 3.3%
17 Spearmint 0.07g 3.3%
18 Rosemary 0.07g 3.3%
19 Basil 0.05g 2.4%
20 Ginger root 0.03g 1.4%
21 Salt 0g 0%
22 Cider vinegar 0g 0%
23 Cumin seed 0g 0%
24 Capers 0g 0%
25 Cardamom 0g 0%
26 Chervil 0g 0%
27 Bay leaf 0g 0%
28 Marjoram 0g 0%
29 Ground mace 0g 0%
30 Allspice 0g 0%
31 Anise seed 0g 0%
32 Coriander seeds 0g 0%
33 Celery seed 0g 0%
34 Thyme 0g 0%
35 Horseradish 0g 0%
36 Savory 0g 0%
37 Sage 0g 0%
38 Saffron 0g 0%
39 Tarragon 0g 0%