Erucic acid (22:1) in Spices and Herbs

List of spices and herbs with a high erucic acid (22:1) content.

Food Amount
Mustard seed 9.36 g
Mustard 1.06 g
Ground ginger 0.04 g
Clove 0.02 g
Horseradish 0.00 g
Basil n/d
Cumin seed n/d
Ginger root n/d
Capers n/d
Chervil n/d
Cinnamon n/d
Turmeric n/d
Bay leaf n/d
Marjoram n/d
Ground mace n/d
Oregano n/d
Allspice n/d
Black pepper n/d
Chili powder n/d
Anise seed n/d
Poppy seeds n/d
Celery seed n/d
Dill seed n/d
Salt n/d
Caraway seed n/d
Cider vinegar n/d
Sage n/d
Saffron n/d
Tarragon n/d
Cardamom n/d
Spearmint n/d
Peppermint n/d
Fenugreek seed n/d
Rosemary n/d
Coriander seeds n/d
Fennel seed n/d
Thyme n/d
Dill weed n/d
Savory n/d