Vitamin C (ascorbic acid) in Spices and Herbs
List of spices and herbs with a high vitamin C (ascorbic acid) content.
| № | The amount of | Percent Daily Value (DV) per 100 g | |
|---|---|---|---|
| 1 | Thyme | 160.1mg | 177.9% | 
| 2 | Dill weed | 85mg | 94.4% | 
| 3 | Saffron | 80.8mg | 89.8% | 
| 4 | Marjoram | 51.4mg | 57.1% | 
| 5 | Chervil | 50mg | 55.6% | 
| 6 | Savory | 50mg | 55.6% | 
| 7 | Tarragon | 50mg | 55.6% | 
| 8 | Bay leaf | 46.5mg | 51.7% | 
| 9 | Allspice | 39.2mg | 43.6% | 
| 10 | Sage | 32.4mg | 36% | 
| 11 | Peppermint | 31.8mg | 35.3% | 
| 12 | Horseradish | 24.9mg | 27.7% | 
| 13 | Rosemary | 21.8mg | 24.2% | 
| 14 | Cardamom | 21mg | 23.3% | 
| 15 | Ground mace | 21mg | 23.3% | 
| 16 | Anise seed | 21mg | 23.3% | 
| 17 | Coriander seeds | 21mg | 23.3% | 
| 18 | Dill seed | 21mg | 23.3% | 
| 19 | Fennel seed | 21mg | 23.3% | 
| 20 | Caraway seed | 21mg | 23.3% | 
| 21 | Basil | 18mg | 20% | 
| 22 | Celery seed | 17.1mg | 19% | 
| 23 | Spearmint | 13.3mg | 14.8% | 
| 24 | Cumin seed | 7.7mg | 8.6% | 
| 25 | Mustard seed | 7.1mg | 7.9% | 
| 26 | Ginger root | 5mg | 5.6% | 
| 27 | Capers | 4.3mg | 4.8% | 
| 28 | Cinnamon | 3.8mg | 4.2% | 
| 29 | Fenugreek seed | 3mg | 3.3% | 
| 30 | Oregano | 2.3mg | 2.6% | 
| 31 | Poppy seeds | 1mg | 1.1% | 
| 32 | Turmeric | 0.7mg | 0.8% | 
| 33 | Chili powder | 0.7mg | 0.8% | 
| 34 | Ground ginger | 0.7mg | 0.8% | 
| 35 | Mustard | 0.3mg | 0.3% | 
| 36 | Clove | 0.2mg | 0.2% | 
| 37 | Black pepper | 0mg | 0% | 
| 38 | Salt | 0mg | 0% | 
| 39 | Cider vinegar | 0mg | 0% | 
