Calcium in Spices and Herbs

List of spices and herbs with a high calcium content.

№ The amount of Percent Daily Value (DV) per 100 g
1 Savory 2132mg 213.2%
2 Marjoram 1990mg 199%
3 Celery seed 1767mg 176.7%
4 Sage 1652mg 165.2%
5 Oregano 1597mg 159.7%
6 Dill seed 1516mg 151.6%
7 Poppy seeds 1438mg 143.8%
8 Chervil 1346mg 134.6%
9 Fennel seed 1196mg 119.6%
10 Tarragon 1139mg 113.9%
11 Cinnamon 1002mg 100.2%
12 Cumin seed 931mg 93.1%
13 Bay leaf 834mg 83.4%
14 Coriander seeds 709mg 70.9%
15 Caraway seed 689mg 68.9%
16 Allspice 661mg 66.1%
17 Anise seed 646mg 64.6%
18 Clove 632mg 63.2%
19 Black pepper 443mg 44.3%
20 Thyme 405mg 40.5%
21 Cardamom 383mg 38.3%
22 Chili powder 330mg 33%
23 Rosemary 317mg 31.7%
24 Mustard seed 266mg 26.6%
25 Ground mace 252mg 25.2%
26 Peppermint 243mg 24.3%
27 Dill weed 208mg 20.8%
28 Spearmint 199mg 19.9%
29 Basil 177mg 17.7%
30 Fenugreek seed 176mg 17.6%
31 Turmeric 168mg 16.8%
32 Ground ginger 114mg 11.4%
33 Saffron 111mg 11.1%
34 Mustard 63mg 6.3%
35 Horseradish 56mg 5.6%
36 Capers 40mg 4%
37 Salt 24mg 2.4%
38 Ginger root 16mg 1.6%
39 Cider vinegar 7mg 0.7%