Calcium in Seaweed
List of seaweed with a high calcium content.
| № | The amount of | Percent Daily Value (DV) per 100 g | |
|---|---|---|---|
| 1 | Kelp | 168mg | 16.8% |
| 2 | Wakame | 150mg | 15% |
| 3 | Laver | 70mg | 7% |
| 4 | Spirulina | 12mg | 1.2% |
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Seaweed
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- Butyric acid (4:0)
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