Methionine in Seaweed
List of seaweed with a high methionine content.
| № | The amount of | Percent Daily Value (DV) per 100 g | |
|---|---|---|---|
| 1 | Laver | 0.15g | 8.3% |
| 2 | Spirulina | 0.12g | 6.7% |
| 3 | Wakame | 0.06g | 3.3% |
| 4 | Kelp | 0.03g | 1.7% |
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Methionine
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