Methionine in Meat

List of meat with a high methionine content.

№ The amount of Percent Daily Value (DV) per 100 g
1 Beef 0.86g 47.8%
2 Antelope meat 0.84g 46.7%
3 Beaver meat 0.79g 43.9%
4 Pork 0.78g 43.3%
5 Beef liver 0.76g 42.2%
6 Venison (deer meat) 0.75g 41.7%
7 Veal 0.74g 41.1%
8 Rabbit meat 0.73g 40.6%
9 Goat meat 0.73g 40.6%
10 Elk meat 0.73g 40.6%
11 Lamb meat 0.72g 40%
12 Pork loin 0.71g 39.4%
13 Boar meat 0.7g 38.9%
14 Bison meat 0.69g 38.3%
15 Pork liver 0.65g 36.1%
16 Horse meat 0.62g 34.4%
17 Pork heart 0.6g 33.3%
18 Pork kidneys 0.55g 30.6%
19 Pork tongue 0.54g 30%
20 Pork spleen 0.52g 28.9%
21 Pork pancreas 0.47g 26.1%
22 Beef lungs 0.41g 22.8%
23 Pork tail 0.31g 17.2%
24 Pork lungs 0.27g 15%
25 Beef brain 0.26g 14.4%
26 Pork brain 0.24g 13.3%
27 Pig's ears 0.13g 7.2%
28 Beef tripe 0g 0%
29 Beef tongue 0g 0%
30 Beef heart 0g 0%
31 Beef kidney 0g 0%
32 Frog legs 0g 0%
33 Bear meat 0g 0%
34 Beefalo meat 0g 0%
35 Pork stomach 0g 0%
36 Pork chitterlings 0g 0%
37 Pig's feet 0g 0%