Calcium in Meat

List of meat with a high calcium content.

№ The amount of Percent Daily Value (DV) per 100 g
1 Beef tripe 81mg 8.1%
2 Pork chitterlings 25mg 2.5%
3 Beefalo meat 24mg 2.4%
4 Veal 24mg 2.4%
5 Beaver meat 22mg 2.2%
6 Pork 22mg 2.2%
7 Pork loin 21mg 2.1%
8 Beef kidney 19mg 1.9%
9 Rabbit meat 19mg 1.9%
10 Pork tongue 19mg 1.9%
11 Frog legs 18mg 1.8%
12 Pig's ears 18mg 1.8%
13 Goat meat 17mg 1.7%
14 Boar meat 16mg 1.6%
15 Pork pancreas 16mg 1.6%
16 Pork stomach 15mg 1.5%
17 Beef 14mg 1.4%
18 Bison meat 14mg 1.4%
19 Pork tail 14mg 1.4%
20 Pork spleen 13mg 1.3%
21 Pork kidneys 13mg 1.3%
22 Beef lungs 11mg 1.1%
23 Pork liver 10mg 1%
24 Beef brain 9mg 0.9%
25 Pork brain 9mg 0.9%
26 Lamb meat 8mg 0.8%
27 Horse meat 8mg 0.8%
28 Pork lungs 8mg 0.8%
29 Venison (deer meat) 7mg 0.7%
30 Pork heart 7mg 0.7%
31 Beef liver 6mg 0.6%
32 Beef tongue 5mg 0.5%
33 Beef heart 5mg 0.5%
34 Elk meat 5mg 0.5%
35 Bear meat 5mg 0.5%
36 Antelope meat 4mg 0.4%
37 Pig's feet 0mg 0%