Calcium in Flour, Bran and Starch

List of flour, bran and starch with a high calcium content.

№ The amount of Percent Daily Value (DV) per 100 g
1 Sesame flour 159mg 15.9%
2 Wheat gluten 142mg 14.2%
3 Sunflower seed flour 114mg 11.4%
4 Wheat bran 73mg 7.3%
5 Oat bran 58mg 5.8%
6 Rice bran 57mg 5.7%
7 Oat flour 55mg 5.5%
8 Buckwheat flour 41mg 4.1%
9 Arrowroot flour 40mg 4%
10 Barley malt flour 37mg 3.7%
11 Triticale flour 35mg 3.5%
12 Whole-wheat flour 34mg 3.4%
13 Barley flour 32mg 3.2%
14 Wheat flour 15mg 1.5%
15 Millet flour 14mg 1.4%
16 Rye flour 13mg 1.3%
17 Whole grain sorghum flour 12mg 1.2%
18 Brown rice flour 11mg 1.1%
19 Rice flour 10mg 1%
20 Whole grain corn flour 7mg 0.7%
21 Sorghum flour 6mg 0.6%
22 Corn starch 2mg 0.2%
23 Corn flour 2mg 0.2%