Fructose in Flour, Bran and Starch
List of flour, bran and starch with a high fructose content.
| Food | Amount |
|---|---|
| Rice bran | 0.20 g |
| Whole grain sorghum flour | 0.16 g |
| Rye flour | 0.09 g |
| Whole-wheat flour | 0.05 g |
| Oat flour | n/d |
| Millet flour | n/d |
| Sorghum flour | n/d |
| Wheat gluten | n/d |
| Corn starch | n/d |
| Buckwheat flour | n/d |
| Brown rice flour | n/d |
| Triticale flour | n/d |
| Arrowroot flour | n/d |
| Corn flour | n/d |
| Whole grain corn flour | n/d |
| Sesame flour | n/d |
| Sunflower seed flour | n/d |
| Wheat flour | n/d |
| Rice flour | n/d |
| Barley flour | n/d |
| Barley malt flour | n/d |
| Oat bran | n/d |
| Wheat bran | n/d |