Vitamin K in Flour, Bran and Starch

List of flour, bran and starch with a high vitamin K content.

№ The amount of Percent Daily Value (DV) per 100 g
1 Buckwheat flour 7µg 5.8%
2 Whole grain sorghum flour 6.4µg 5.3%
3 Rye flour 5.9µg 4.9%
4 Oat flour 3.2µg 2.7%
5 Oat bran 3.2µg 2.7%
6 Barley flour 2.2µg 1.8%
7 Barley malt flour 2.2µg 1.8%
8 Whole-wheat flour 1.9µg 1.6%
9 Wheat bran 1.9µg 1.6%
10 Rice bran 1.9µg 1.6%
11 Millet flour 0.8µg 0.7%
12 Corn flour 0.3µg 0.3%
13 Whole grain corn flour 0.3µg 0.3%
14 Wheat flour 0.3µg 0.3%
15 Wheat gluten 0µg 0%
16 Corn starch 0µg 0%
17 Rice flour 0µg 0%
18 Brown rice flour 0µg 0%
19 Triticale flour 0µg 0%
20 Arrowroot flour 0µg 0%
21 Sesame flour 0µg 0%
22 Sunflower seed flour 0µg 0%
23 Sorghum flour 0µg 0%