Fat in Flour, Bran and Starch
List of flour, bran and starch with a high fat content.
№ | The amount of fat | Percent Daily Value (DV) per 100 g | |
---|---|---|---|
1 | Sesame flour | 37.1g | 44.2% |
2 | Rice bran | 20.85g | 24.8% |
3 | Oat flour | 9.12g | 10.9% |
4 | Oat bran | 7.03g | 8.4% |
5 | Millet flour | 4.25g | 5.1% |
6 | Wheat bran | 4.25g | 5.1% |
7 | Whole grain corn flour | 3.86g | 4.6% |
8 | Whole grain sorghum flour | 3.34g | 4% |
9 | Buckwheat flour | 3.1g | 3.7% |
10 | Brown rice flour | 2.78g | 3.3% |
11 | Whole-wheat flour | 2.5g | 3% |
12 | Wheat gluten | 1.85g | 2.2% |
13 | Barley malt flour | 1.84g | 2.2% |
14 | Triticale flour | 1.81g | 2.2% |
15 | Sunflower seed flour | 1.61g | 1.9% |
16 | Barley flour | 1.6g | 1.9% |
17 | Rice flour | 1.42g | 1.7% |
18 | Corn flour | 1.39g | 1.7% |
19 | Rye flour | 1.33g | 1.6% |
20 | Sorghum flour | 1.24g | 1.5% |
21 | Wheat flour | 0.98g | 1.2% |
22 | Arrowroot flour | 0.1g | 0.1% |
23 | Corn starch | 0.05g | 0.1% |