Fat in Herbs
List of herbs with a high fat content.
№ | The amount of fat | Percent Daily Value (DV) per 100 g | |
---|---|---|---|
1 | Bay leaf | 8.36g | 10% |
2 | Marjoram | 7.04g | 8.4% |
3 | Rosemary | 5.86g | 7% |
4 | Oregano | 4.28g | 5.1% |
5 | Chervil | 3.9g | 4.6% |
6 | Fireweed | 2.75g | 3.3% |
7 | Grape leaves | 2.12g | 2.5% |
8 | Thyme | 1.68g | 2% |
9 | Dill weed | 1.12g | 1.3% |
10 | Peppermint | 0.94g | 1.1% |
11 | Lamb's quarters | 0.8g | 1% |
12 | Parsley | 0.79g | 0.9% |
13 | Spearmint | 0.73g | 0.9% |
14 | Garden cress | 0.7g | 0.8% |
15 | Dandelion greens | 0.7g | 0.8% |
16 | Dock | 0.7g | 0.8% |
17 | Arugula | 0.66g | 0.8% |
18 | Basil | 0.64g | 0.8% |
19 | Collard greens | 0.61g | 0.7% |
20 | Coriander | 0.52g | 0.6% |
21 | Green onions | 0.47g | 0.6% |
22 | Pumpkin leaves | 0.4g | 0.5% |
23 | Spinach | 0.39g | 0.5% |
24 | Purslane | 0.36g | 0.4% |
25 | Amaranth leaves | 0.33g | 0.4% |
26 | Turnip greens | 0.3g | 0.4% |
27 | Chicory greens | 0.3g | 0.4% |
28 | Romaine lettuce | 0.3g | 0.4% |
29 | Cooked spinach | 0.26g | 0.3% |
30 | Radicchio | 0.25g | 0.3% |
31 | Butterhead lettuce | 0.22g | 0.3% |
32 | Red leaf lettuce | 0.22g | 0.3% |
33 | Cooked asparagus | 0.22g | 0.3% |
34 | Endive | 0.2g | 0.2% |
35 | Escarole | 0.18g | 0.2% |
36 | Celery | 0.17g | 0.2% |
37 | Lettuce | 0.15g | 0.2% |
38 | Iceberg lettuce | 0.14g | 0.2% |
39 | Beet greens | 0.13g | 0.2% |
40 | Asparagus | 0.12g | 0.1% |
41 | Watercress | 0.1g | 0.1% |
42 | Butterbur | 0.02g | 0% |