Glycine in Herbs
List of herbs with a high glycine content.
| № | The amount of | Percent Daily Value (DV) per 100 g | |
|---|---|---|---|
| 1 | Oregano | 0.52g | 14.9% |
| 2 | Lamb's quarters | 0.25g | 7.1% |
| 3 | Peppermint | 0.18g | 5.1% |
| 4 | Dill weed | 0.17g | 4.9% |
| 5 | Rosemary | 0.16g | 4.6% |
| 6 | Spearmint | 0.16g | 4.6% |
| 7 | Parsley | 0.15g | 4.3% |
| 8 | Cooked spinach | 0.14g | 4% |
| 9 | Spinach | 0.13g | 3.7% |
| 10 | Amaranth leaves | 0.13g | 3.7% |
| 11 | Basil | 0.12g | 3.4% |
| 12 | Dock | 0.11g | 3.1% |
| 13 | Watercress | 0.11g | 3.1% |
| 14 | Cooked asparagus | 0.1g | 2.9% |
| 15 | Collard greens | 0.09g | 2.6% |
| 16 | Asparagus | 0.09g | 2.6% |
| 17 | Turnip greens | 0.09g | 2.6% |
| 18 | Beet greens | 0.08g | 2.3% |
| 19 | Endive | 0.06g | 1.7% |
| 20 | Lettuce | 0.06g | 1.7% |
| 21 | Escarole | 0.05g | 1.4% |
| 22 | Romaine lettuce | 0.05g | 1.4% |
| 23 | Red leaf lettuce | 0.05g | 1.4% |
| 24 | Butterhead lettuce | 0.04g | 1.1% |
| 25 | Celery | 0.02g | 0.6% |
| 26 | Iceberg lettuce | 0.02g | 0.6% |
| 27 | Butterbur | 0g | 0% |
| 28 | Grape leaves | 0g | 0% |
| 29 | Chervil | 0g | 0% |
| 30 | Coriander | 0g | 0% |
| 31 | Fireweed | 0g | 0% |
| 32 | Garden cress | 0g | 0% |
| 33 | Bay leaf | 0g | 0% |
| 34 | Dandelion greens | 0g | 0% |
| 35 | Pumpkin leaves | 0g | 0% |
| 36 | Chicory greens | 0g | 0% |
| 37 | Green onions | 0g | 0% |
| 38 | Marjoram | 0g | 0% |
| 39 | Purslane | 0g | 0% |
| 40 | Radicchio | 0g | 0% |
| 41 | Arugula | 0g | 0% |
| 42 | Thyme | 0g | 0% |