Glycine in Herbs
List of herbs with a high glycine content.
№ | The amount of | Percent Daily Value (DV) per 100 g | |
---|---|---|---|
1 | Oregano | 0.52g | 14.9% |
2 | Lamb's quarters | 0.25g | 7.1% |
3 | Peppermint | 0.18g | 5.1% |
4 | Dill weed | 0.17g | 4.9% |
5 | Rosemary | 0.16g | 4.6% |
6 | Spearmint | 0.16g | 4.6% |
7 | Parsley | 0.15g | 4.3% |
8 | Cooked spinach | 0.14g | 4% |
9 | Spinach | 0.13g | 3.7% |
10 | Amaranth leaves | 0.13g | 3.7% |
11 | Basil | 0.12g | 3.4% |
12 | Dock | 0.11g | 3.1% |
13 | Watercress | 0.11g | 3.1% |
14 | Cooked asparagus | 0.1g | 2.9% |
15 | Collard greens | 0.09g | 2.6% |
16 | Asparagus | 0.09g | 2.6% |
17 | Turnip greens | 0.09g | 2.6% |
18 | Beet greens | 0.08g | 2.3% |
19 | Endive | 0.06g | 1.7% |
20 | Lettuce | 0.06g | 1.7% |
21 | Escarole | 0.05g | 1.4% |
22 | Romaine lettuce | 0.05g | 1.4% |
23 | Red leaf lettuce | 0.05g | 1.4% |
24 | Butterhead lettuce | 0.04g | 1.1% |
25 | Celery | 0.02g | 0.6% |
26 | Iceberg lettuce | 0.02g | 0.6% |
27 | Butterbur | 0g | 0% |
28 | Grape leaves | 0g | 0% |
29 | Chervil | 0g | 0% |
30 | Coriander | 0g | 0% |
31 | Fireweed | 0g | 0% |
32 | Garden cress | 0g | 0% |
33 | Bay leaf | 0g | 0% |
34 | Dandelion greens | 0g | 0% |
35 | Pumpkin leaves | 0g | 0% |
36 | Chicory greens | 0g | 0% |
37 | Green onions | 0g | 0% |
38 | Marjoram | 0g | 0% |
39 | Purslane | 0g | 0% |
40 | Radicchio | 0g | 0% |
41 | Arugula | 0g | 0% |
42 | Thyme | 0g | 0% |