Serine in Herbs

List of herbs with a high serine content.

№ The amount of Percent Daily Value (DV) per 100 g
1 Oregano 0.31g 3.7%
2 Lamb's quarters 0.2g 2.4%
3 Dill weed 0.16g 1.9%
4 Peppermint 0.15g 1.8%
5 Parsley 0.14g 1.7%
6 Rosemary 0.13g 1.6%
7 Spearmint 0.13g 1.6%
8 Cooked asparagus 0.12g 1.4%
9 Amaranth leaves 0.11g 1.3%
10 Cooked spinach 0.11g 1.3%
11 Asparagus 0.11g 1.3%
12 Spinach 0.1g 1.2%
13 Basil 0.1g 1.2%
14 Collard greens 0.08g 1%
15 Dock 0.08g 1%
16 Beet greens 0.07g 0.8%
17 Turnip greens 0.06g 0.7%
18 Watercress 0.06g 0.7%
19 Romaine lettuce 0.05g 0.6%
20 Endive 0.05g 0.6%
21 Butterhead lettuce 0.05g 0.6%
22 Escarole 0.05g 0.6%
23 Red leaf lettuce 0.04g 0.5%
24 Lettuce 0.04g 0.5%
25 Iceberg lettuce 0.03g 0.4%
26 Celery 0.02g 0.2%
27 Butterbur 0g 0%
28 Grape leaves 0g 0%
29 Chervil 0g 0%
30 Coriander 0g 0%
31 Fireweed 0g 0%
32 Garden cress 0g 0%
33 Bay leaf 0g 0%
34 Dandelion greens 0g 0%
35 Pumpkin leaves 0g 0%
36 Chicory greens 0g 0%
37 Green onions 0g 0%
38 Marjoram 0g 0%
39 Purslane 0g 0%
40 Radicchio 0g 0%
41 Arugula 0g 0%
42 Thyme 0g 0%