Serine in Eggs and Egg Products
List of eggs and egg products with a high serine content.
№ | The amount of | Percent Daily Value (DV) per 100 g | |
---|---|---|---|
1 | Powdered egg white | 5.59g | 67.3% |
2 | Egg yolk powder | 2.81g | 33.9% |
3 | Raw egg yolk | 1.33g | 16% |
4 | Goose egg | 1.04g | 12.5% |
5 | Turkey eggs | 1.04g | 12.5% |
6 | Quail eggs | 0.99g | 11.9% |
7 | Raw eggs | 0.97g | 11.7% |
8 | Duck eggs | 0.96g | 11.6% |
9 | Hard-boiled eggs | 0.94g | 11.3% |
10 | Raw egg white | 0.8g | 9.6% |
11 | Egg substitute (powder) | 0g | 0% |