Potassium in Eggs and Egg Products
List of eggs and egg products with a high potassium content.
| № | The amount of | Percent Daily Value (DV) per 100 g | |
|---|---|---|---|
| 1 | Powdered egg white | 1125mg | 23.9% |
| 2 | Egg substitute (powder) | 744mg | 15.8% |
| 3 | Egg yolk powder | 264mg | 5.6% |
| 4 | Duck eggs | 222mg | 4.7% |
| 5 | Goose egg | 210mg | 4.5% |
| 6 | Raw egg white | 163mg | 3.5% |
| 7 | Turkey eggs | 142mg | 3% |
| 8 | Raw eggs | 138mg | 2.9% |
| 9 | Quail eggs | 132mg | 2.8% |
| 10 | Hard-boiled eggs | 126mg | 2.7% |
| 11 | Raw egg yolk | 109mg | 2.3% |