Leucine in Eggs and Egg Products
List of eggs and egg products with a high leucine content.
| № | The amount of | Percent Daily Value (DV) per 100 g | |
|---|---|---|---|
| 1 | Powdered egg white | 6.84g | 148.7% |
| 2 | Egg yolk powder | 2.91g | 63.3% |
| 3 | Raw egg yolk | 1.4g | 30.4% |
| 4 | Turkey eggs | 1.2g | 26.1% |
| 5 | Goose egg | 1.19g | 25.9% |
| 6 | Quail eggs | 1.15g | 25% |
| 7 | Duck eggs | 1.1g | 23.9% |
| 8 | Raw eggs | 1.09g | 23.7% |
| 9 | Hard-boiled eggs | 1.08g | 23.5% |
| 10 | Raw egg white | 1.02g | 22.2% |
| 11 | Egg substitute (powder) | 0g | 0% |