Vitamin B6 (pyridoxine) in Eggs and Egg Products
List of eggs and egg products with a high vitamin B6 (pyridoxine) content.
№ | The amount of | Percent Daily Value (DV) per 100 g | |
---|---|---|---|
1 | Egg yolk powder | 0.74mg | 56.9% |
2 | Raw egg yolk | 0.35mg | 26.9% |
3 | Duck eggs | 0.25mg | 19.2% |
4 | Goose egg | 0.24mg | 18.5% |
5 | Raw eggs | 0.17mg | 13.1% |
6 | Quail eggs | 0.15mg | 11.5% |
7 | Egg substitute (powder) | 0.14mg | 10.8% |
8 | Turkey eggs | 0.13mg | 10% |
9 | Hard-boiled eggs | 0.12mg | 9.2% |
10 | Powdered egg white | 0.04mg | 3.1% |
11 | Raw egg white | 0.01mg | 0.8% |