Phenylalanine in Eggs and Egg Products
List of eggs and egg products with a high phenylalanine content.
| № | The amount of | Percent Daily Value (DV) per 100 g | |
|---|---|---|---|
| 1 | Powdered egg white | 4.74g | 107.7% |
| 2 | Egg yolk powder | 1.47g | 33.4% |
| 3 | Goose egg | 0.91g | 20.7% |
| 4 | Duck eggs | 0.84g | 19.1% |
| 5 | Turkey eggs | 0.77g | 17.5% |
| 6 | Quail eggs | 0.74g | 16.8% |
| 7 | Raw egg white | 0.69g | 15.7% |
| 8 | Raw egg yolk | 0.68g | 15.5% |
| 9 | Raw eggs | 0.68g | 15.5% |
| 10 | Hard-boiled eggs | 0.67g | 15.2% |
| 11 | Egg substitute (powder) | 0g | 0% |