Palmitoleic acid (16:1) in Eggs and Egg Products
List of eggs and egg products with a high palmitoleic acid (16:1) content.
| Food | Amount |
|---|---|
| Egg yolk powder | 1.35 g |
| Raw egg yolk | 0.92 g |
| Turkey eggs | 0.67 g |
| Egg substitute (powder) | 0.50 g |
| Quail eggs | 0.47 g |
| Duck eggs | 0.44 g |
| Goose egg | 0.39 g |
| Hard-boiled eggs | 0.31 g |
| Raw eggs | 0.20 g |
| Powdered egg white | n/d |
| Raw egg white | n/d |