Sodium in Eggs and Egg Products
List of eggs and egg products with a high sodium content.
№ | The amount of | Percent Daily Value (DV) per 100 g | |
---|---|---|---|
1 | Powdered egg white | 1280mg | 98.5% |
2 | Egg substitute (powder) | 800mg | 61.5% |
3 | Raw egg white | 166mg | 12.8% |
4 | Turkey eggs | 151mg | 11.6% |
5 | Egg yolk powder | 149mg | 11.5% |
6 | Duck eggs | 146mg | 11.2% |
7 | Raw eggs | 142mg | 10.9% |
8 | Quail eggs | 141mg | 10.8% |
9 | Goose egg | 138mg | 10.6% |
10 | Hard-boiled eggs | 124mg | 9.5% |
11 | Raw egg yolk | 48mg | 3.7% |