Sodium in High-Protein Foods
List of high-protein foods with a high sodium content.
| № | The amount of | Percent Daily Value (DV) per 100 g | |
|---|---|---|---|
| 1 | Soy protein isolate | 1005mg | 77.3% |
| 2 | Soy protein concentrate | 900mg | 69.2% |
| 3 | Soy-based protein powder | 733mg | 56.4% |
| 4 | Milk based protein powder | 250mg | 19.2% |
| 5 | Whey protein powder | 156mg | 12% |
| 6 | Soy meal | 3mg | 0.2% |