Linolenic acid (18:3) in High-Protein Foods
List of high-protein foods with a high linolenic acid (18:3) content.
| Food | Amount |
|---|---|
| Soy-based protein powder | 0.32 g |
| Soy protein isolate | 0.20 g |
| Soy meal | 0.12 g |
| Milk based protein powder | 0.04 g |
| Whey protein powder | 0.03 g |
| Soy protein concentrate | 0.02 g |