Linolenic acid (18:3) in Sprouts

List of sprouts with a high linolenic acid (18:3) content.

Food Amount
Soy bean sprouts 0.45 g
Pinto beans sprouts 0.33 g
Alfalfa sprouts 0.18 g
Kidney bean sprouts 0.17 g
Pea sprouts 0.06 g
Lentil sprouts 0.04 g
Wheat sprouts 0.03 g
Mung bean sprouts 0.02 g
Sprouted grain bread n/d