Branched-chain amino acid (BCAA) in Sprouts
List of sprouts with a high branched-chain amino acid (BCAA) content.
| Food | Amount |
|---|---|
| Soy bean sprouts | 2.14 g |
| Lentil sprouts | 1.35 g |
| Wheat sprouts | 1.16 g |
| Pinto beans sprouts | 0.88 g |
| Pea sprouts | 0.76 g |
| Kidney bean sprouts | 0.70 g |
| Alfalfa sprouts | 0.56 g |
| Mung bean sprouts | 0.44 g |
| Sprouted grain bread | n/d |