Copper in Sprouts
List of sprouts with a high copper content.
| № | The amount of | Percent Daily Value (DV) per 100 g | |
|---|---|---|---|
| 1 | Soy bean sprouts | 0.43mg | 47.8% |
| 2 | Lentil sprouts | 0.35mg | 38.9% |
| 3 | Pinto beans sprouts | 0.32mg | 35.6% |
| 4 | Pea sprouts | 0.27mg | 30% |
| 5 | Wheat sprouts | 0.26mg | 28.9% |
| 6 | Sprouted grain bread | 0.21mg | 23.3% |
| 7 | Mung bean sprouts | 0.16mg | 17.8% |
| 8 | Kidney bean sprouts | 0.16mg | 17.8% |
| 9 | Alfalfa sprouts | 0.16mg | 17.8% |