Copper in Fish
List of fish with a high copper content.
№ | The amount of | Percent Daily Value (DV) per 100 g | |
---|---|---|---|
1 | Anchovy | 0.34mg | 37.8% |
2 | Atlantic salmon | 0.32mg | 35.6% |
3 | Burbot | 0.26mg | 28.9% |
4 | Trout | 0.24mg | 26.7% |
5 | Walleye | 0.23mg | 25.6% |
6 | Cisco | 0.22mg | 24.4% |
7 | Sardine | 0.19mg | 21.1% |
8 | Smelt | 0.18mg | 20% |
9 | Jack mackerel | 0.15mg | 16.7% |
10 | Mullet | 0.14mg | 15.6% |
11 | Ling | 0.14mg | 15.6% |
12 | Jellyfish | 0.14mg | 15.6% |
13 | Bass | 0.12mg | 13.3% |
14 | Herring | 0.12mg | 13.3% |
15 | Roe (fish eggs) | 0.1mg | 11.1% |
16 | Mackerel | 0.09mg | 10% |
17 | Sockeye salmon | 0.08mg | 8.9% |
18 | Pink salmon | 0.08mg | 8.9% |
19 | Tilapia | 0.08mg | 8.9% |
20 | Carp | 0.07mg | 7.8% |
21 | Chum salmon | 0.07mg | 7.8% |
22 | Coho salmon | 0.07mg | 7.8% |
23 | Butterfish | 0.07mg | 7.8% |
24 | Atlantic croaker | 0.07mg | 7.8% |
25 | Pike | 0.07mg | 7.8% |
26 | Pollock | 0.06mg | 6.7% |
27 | Yellowtail | 0.06mg | 6.7% |
28 | Mahi-mahi | 0.05mg | 5.6% |
29 | Sturgeon | 0.05mg | 5.6% |
30 | Chinook salmon | 0.05mg | 5.6% |
31 | Tuna | 0.05mg | 5.6% |
32 | Snapper | 0.05mg | 5.6% |
33 | Swordfish | 0.05mg | 5.6% |
34 | Grouper | 0.05mg | 5.6% |
35 | Milkfish | 0.04mg | 4.4% |
36 | Shark meat | 0.04mg | 4.4% |
37 | Whiting | 0.04mg | 4.4% |
38 | Catfish | 0.04mg | 4.4% |
39 | Wolffish | 0.04mg | 4.4% |
40 | Monkfish | 0.04mg | 4.4% |
41 | Lingcod | 0.04mg | 4.4% |
42 | Eel | 0.03mg | 3.3% |
43 | Halibut | 0.03mg | 3.3% |
44 | Ocean perch | 0.03mg | 3.3% |
45 | Sea bass | 0.02mg | 2.2% |
46 | Flatfish | 0.02mg | 2.2% |
47 | Cusk | 0.02mg | 2.2% |
48 | Cod | 0.02mg | 2.2% |