Stearic acid (18:0) in Fish
List of fish with a high stearic acid (18:0) content.
Food | Amount |
---|---|
Atlantic croaker | 1.19 g |
Shark meat | 1.09 g |
Chinook salmon | 0.71 g |
Anchovy | 0.42 g |
Swordfish | 0.41 g |
Jack mackerel | 0.38 g |
Sardine | 0.34 g |
Atlantic salmon | 0.27 g |
Mackerel | 0.26 g |
Eel | 0.25 g |
Carp | 0.24 g |
Cisco | 0.20 g |
Tilapia | 0.19 g |
Trout | 0.19 g |
Sea bass | 0.18 g |
Coho salmon | 0.16 g |
Herring | 0.14 g |
Chum salmon | 0.13 g |
Bass | 0.13 g |
Sockeye salmon | 0.12 g |
Pink salmon | 0.12 g |
Catfish | 0.12 g |
Roe (fish eggs) | 0.11 g |
Sturgeon | 0.10 g |
Mullet | 0.10 g |
Snapper | 0.07 g |
Flatfish | 0.07 g |
Halibut | 0.07 g |
Jellyfish | 0.06 g |
Grouper | 0.06 g |
Wolffish | 0.06 g |
Mahi-mahi | 0.06 g |
Pollock | 0.06 g |
Ocean perch | 0.06 g |
Smelt | 0.05 g |
Tuna | 0.05 g |
Whiting | 0.05 g |
Burbot | 0.05 g |
Lingcod | 0.05 g |
Walleye | 0.04 g |
Pike | 0.02 g |
Cod | 0.01 g |
Yellowtail | n/d |
Butterfish | n/d |
Cusk | n/d |
Ling | n/d |
Monkfish | n/d |
Milkfish | n/d |