Tyrosine in Fish

List of fish with a high tyrosine content.

№ The amount of Percent Daily Value (DV) per 100 g
1 Sockeye salmon 1.21g 27.5%
2 Roe (fish eggs) 1.12g 25.5%
3 Yellowtail 1g 22.7%
4 Anchovy 0.98g 22.3%
5 Trout 0.9g 20.5%
6 Pink salmon 0.89g 20.2%
7 Milkfish 0.89g 20.2%
8 Snapper 0.89g 20.2%
9 Chum salmon 0.87g 19.8%
10 Tilapia 0.87g 19.8%
11 Chinook salmon 0.87g 19.8%
12 Atlantic salmon 0.86g 19.5%
13 Halibut 0.85g 19.3%
14 Pollock 0.84g 19.1%
15 Grouper 0.84g 19.1%
16 Mullet 0.84g 19.1%
17 Burbot 0.84g 19.1%
18 Pike 0.83g 18.9%
19 Sardine 0.83g 18.9%
20 Walleye 0.83g 18.9%
21 Cusk 0.82g 18.6%
22 Ling 0.82g 18.6%
23 Bass 0.82g 18.6%
24 Mackerel 0.81g 18.4%
25 Mahi-mahi 0.8g 18.2%
26 Sea bass 0.8g 18.2%
27 Eel 0.8g 18.2%
28 Swordfish 0.8g 18.2%
29 Whiting 0.79g 18%
30 Coho salmon 0.79g 18%
31 Jack mackerel 0.78g 17.7%
32 Herring 0.78g 17.7%
33 Carp 0.77g 17.5%
34 Lingcod 0.76g 17.3%
35 Smelt 0.76g 17.3%
36 Wolffish 0.76g 17.3%
37 Butterfish 0.75g 17%
38 Sturgeon 0.7g 15.9%
39 Ocean perch 0.66g 15%
40 Shark meat 0.63g 14.3%
41 Tuna 0.63g 14.3%
42 Monkfish 0.63g 14.3%
43 Catfish 0.62g 14.1%
44 Atlantic croaker 0.62g 14.1%
45 Flatfish 0.59g 13.4%
46 Cisco 0.55g 12.5%
47 Jellyfish 0g 0%
48 Cod 0g 0%