Tyrosine in Poultry

List of poultry with a high tyrosine content.

№ The amount of Percent Daily Value (DV) per 100 g
1 Chicken breast 1.1g 25%
2 Chicken meat 1.03g 23.4%
3 Chicken livers 0.97g 22%
4 Chicken hearts 0.95g 21.6%
5 Turkey leg 0.9g 20.5%
6 Duck meat 0.89g 20.2%
7 Chicken legs 0.88g 20%
8 Turkey liver 0.85g 19.3%
9 Turkey thigh 0.82g 18.6%
10 Turkey meat 0.82g 18.6%
11 Goose meat 0.81g 18.4%
12 Turkey breast 0.8g 18.2%
13 Ostrich meat 0.72g 16.4%
14 Chicken thighs 0.71g 16.1%
15 Duck liver 0.66g 15%
16 Goose liver 0.58g 13.2%
17 Foie gras 0.4g 9.1%
18 Pheasant meat 0g 0%