Linolenic acid (18:3) in Poultry
List of poultry with a high linolenic acid (18:3) content.
| Food | Amount |
|---|---|
| Chicken thighs | 0.19 g |
| Goose meat | 0.18 g |
| Duck meat | 0.15 g |
| Pheasant meat | 0.13 g |
| Turkey meat | 0.11 g |
| Chicken meat | 0.09 g |
| Chicken legs | 0.08 g |
| Turkey thigh | 0.08 g |
| Chicken hearts | 0.06 g |
| Ostrich meat | 0.04 g |
| Turkey liver | 0.04 g |
| Chicken breast | 0.02 g |
| Turkey breast | 0.02 g |
| Turkey leg | 0.02 g |
| Goose liver | 0.01 g |
| Foie gras | 0.01 g |
| Chicken livers | n/d |
| Duck liver | n/d |