Linolenic acid (18:3) in Eggs and Egg Products
List of eggs and egg products with a high linolenic acid (18:3) content.
| Food | Amount |
|---|---|
| Goose egg | 0.55 g |
| Egg yolk powder | 0.28 g |
| Raw egg yolk | 0.10 g |
| Duck eggs | 0.10 g |
| Egg substitute (powder) | 0.09 g |
| Turkey eggs | 0.08 g |
| Raw eggs | 0.05 g |
| Quail eggs | 0.04 g |
| Hard-boiled eggs | 0.04 g |
| Powdered egg white | n/d |
| Raw egg white | n/d |