Vitamin A in Eggs and Egg Products
List of eggs and egg products with a high vitamin A content.
| № | The amount of | Percent Daily Value (DV) per 100 g | |
|---|---|---|---|
| 1 | Egg yolk powder | 477µg | 53% |
| 2 | Raw egg yolk | 381µg | 42.3% |
| 3 | Egg substitute (powder) | 369µg | 41% |
| 4 | Duck eggs | 194µg | 21.6% |
| 5 | Goose egg | 187µg | 20.8% |
| 6 | Turkey eggs | 166µg | 18.4% |
| 7 | Raw eggs | 160µg | 17.8% |
| 8 | Quail eggs | 156µg | 17.3% |
| 9 | Hard-boiled eggs | 149µg | 16.6% |
| 10 | Powdered egg white | 0µg | 0% |
| 11 | Raw egg white | 0µg | 0% |