Vitamin A in Nuts

List of nuts with a high vitamin A content.

№ The amount of Percent Daily Value (DV) per 100 g
1 Pistachio nuts 26µg 2.9%
2 Dry roasted pistachio nuts 13µg 1.4%
3 Butternuts 6µg 0.7%
4 Pecans 3µg 0.3%
5 Dry roasted hazelnuts 3µg 0.3%
6 Pili nuts 2µg 0.2%
7 Black walnuts 2µg 0.2%
8 Walnuts 1µg 0.1%
9 Chestnuts 1µg 0.1%
10 Pine nuts 1µg 0.1%
11 Hazelnuts 1µg 0.1%
12 Peanuts 0µg 0%
13 Roasted peanuts 0µg 0%
14 Brazil nuts 0µg 0%
15 Beechnuts 0µg 0%
16 Cashew nuts 0µg 0%
17 Roasted cashews 0µg 0%
18 Dried coconut meat 0µg 0%
19 Almonds 0µg 0%
20 Roasted almonds 0µg 0%
21 Coconut meat 0µg 0%
22 Macadamia nuts 0µg 0%
23 Dry roasted macadamias 0µg 0%