Serine in Nuts

List of nuts with a high serine content.

№ The amount of Percent Daily Value (DV) per 100 g
1 Butternuts 1.64g 19.8%
2 Dry roasted pistachio nuts 1.34g 16.1%
3 Pistachio nuts 1.28g 15.4%
4 Peanuts 1.27g 15.3%
5 Black walnuts 1.23g 14.8%
6 Roasted peanuts 1.17g 14.1%
7 Cashew nuts 1.08g 13%
8 Walnuts 0.93g 11.2%
9 Almonds 0.91g 11%
10 Roasted almonds 0.9g 10.8%
11 Roasted cashews 0.85g 10.2%
12 Pine nuts 0.84g 10.1%
13 Dry roasted hazelnuts 0.74g 8.9%
14 Hazelnuts 0.74g 8.9%
15 Brazil nuts 0.68g 8.2%
16 Pili nuts 0.6g 7.2%
17 Pecans 0.47g 5.7%
18 Macadamia nuts 0.42g 5.1%
19 Dry roasted macadamias 0.41g 4.9%
20 Dried coconut meat 0.36g 4.3%
21 Beechnuts 0.31g 3.7%
22 Coconut meat 0.17g 2%
23 Chestnuts 0.08g 1%