Serine in Meat By-Products
List of meat by-products with a high serine content.
| № | The amount of | Percent Daily Value (DV) per 100 g | |
|---|---|---|---|
| 1 | Pork liver | 1.41g | 17% |
| 2 | Pork kidneys | 1.35g | 16.3% |
| 3 | Beef liver | 1.27g | 15.3% |
| 4 | Pork spleen | 1.23g | 14.8% |
| 5 | Pork pancreas | 1.14g | 13.7% |
| 6 | Pork heart | 1.11g | 13.4% |
| 7 | Beef lungs | 1.03g | 12.4% |
| 8 | Pork lungs | 0.73g | 8.8% |
| 9 | Pork tail | 0.73g | 8.8% |
| 10 | Beef brain | 0.73g | 8.8% |
| 11 | Pig's ears | 0.68g | 8.2% |
| 12 | Pork brain | 0.64g | 7.7% |
| 13 | Beef tripe | 0g | 0% |
| 14 | Beef tongue | 0g | 0% |
| 15 | Beef heart | 0g | 0% |
| 16 | Beef kidney | 0g | 0% |
| 17 | Pork stomach | 0g | 0% |
| 18 | Pork tongue | 0g | 0% |
| 19 | Pork chitterlings | 0g | 0% |
| 20 | Pig's feet | 0g | 0% |