Lysine in Meat By-Products
List of meat by-products with a high lysine content.
| № | The amount of | Percent Daily Value (DV) per 100 g | |
|---|---|---|---|
| 1 | Beef liver | 2.25g | 54.9% |
| 2 | Pork spleen | 2.11g | 51.5% |
| 3 | Pork liver | 2.01g | 49% |
| 4 | Pork tongue | 1.97g | 48% |
| 5 | Pork pancreas | 1.97g | 48% |
| 6 | Pork heart | 1.95g | 47.6% |
| 7 | Pork kidneys | 1.83g | 44.6% |
| 8 | Beef lungs | 1.45g | 35.4% |
| 9 | Pork lungs | 1.21g | 29.5% |
| 10 | Pork tail | 1.02g | 24.9% |
| 11 | Pork brain | 0.95g | 23.2% |
| 12 | Beef brain | 0.75g | 18.3% |
| 13 | Pig's ears | 0.73g | 17.8% |
| 14 | Beef tripe | 0g | 0% |
| 15 | Beef tongue | 0g | 0% |
| 16 | Beef heart | 0g | 0% |
| 17 | Beef kidney | 0g | 0% |
| 18 | Pork stomach | 0g | 0% |
| 19 | Pork chitterlings | 0g | 0% |
| 20 | Pig's feet | 0g | 0% |