Lysine in Mollusks
List of mollusks with a high lysine content.
| № | The amount of | Percent Daily Value (DV) per 100 g | |
|---|---|---|---|
| 1 | Cuttlefish | 2.43g | 59.3% |
| 2 | Octopus | 2.23g | 54.4% |
| 3 | Clam | 1.91g | 46.6% |
| 4 | Mussels | 1.78g | 43.4% |
| 5 | Abalone | 1.43g | 34.9% |
| 6 | Squid | 1.31g | 32% |
| 7 | Scallop | 1.26g | 30.7% |
| 8 | Oyster | 0.59g | 14.4% |
| 9 | Land snails | 0g | 0% |