Potassium in Mollusks
List of mollusks with a high potassium content.
№ | The amount of | Percent Daily Value (DV) per 100 g | |
---|---|---|---|
1 | Cuttlefish | 637mg | 13.6% |
2 | Octopus | 630mg | 13.4% |
3 | Clam | 628mg | 13.4% |
4 | Land snails | 382mg | 8.1% |
5 | Scallop | 314mg | 6.7% |
6 | Abalone | 284mg | 6% |
7 | Squid | 279mg | 5.9% |
8 | Mussels | 268mg | 5.7% |
9 | Oyster | 242mg | 5.1% |