Creatine in Mollusks
List of mollusks with a high creatine content.
| Food | Amount |
|---|---|
| Cuttlefish | 5.14 g |
| Octopus | 4.72 g |
| Clam | 4.04 g |
| Mussels | 3.76 g |
| Scallop | 3.35 g |
| Abalone | 3.07 g |
| Squid | 2.80 g |
| Oyster | 1.21 g |
| Land snails | n/d |
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Mollusks
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Creatine
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- Butyric acid (4:0)
- Caproic acid (6:0)
- Caprylic acid (8:0)
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- Lauric acid (12:0)
- Myristic acid (14:0)
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- Stearic acid (18:0)
- Arachidic acid (20:0)
- Behenic acid (22:0)
- Lignoceric acid (24:0)
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- Palmitoleic acid (16:1)
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- Linoleic acid (18:2)
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- Eicosadienoic acid (20:2) (omega-6)
- Arachidonic acid (20:4) (omega-6)
- Timnodonic acid (20:5) (omega-3)
- Clupanodonic acid (22:5) (omega-3)
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