Leucine in Mollusks
List of mollusks with a high leucine content.
| № | The amount of | Percent Daily Value (DV) per 100 g | |
|---|---|---|---|
| 1 | Cuttlefish | 2.29g | 49.8% |
| 2 | Octopus | 2.1g | 45.7% |
| 3 | Clam | 1.8g | 39.1% |
| 4 | Mussels | 1.68g | 36.5% |
| 5 | Abalone | 1.39g | 30.2% |
| 6 | Squid | 1.27g | 27.6% |
| 7 | Scallop | 1.23g | 26.7% |
| 8 | Oyster | 0.56g | 12.2% |
| 9 | Land snails | 0g | 0% |