Fat in Mollusks
List of mollusks with a high fat content.
| № | The amount of fat | Percent Daily Value (DV) per 100 g | |
|---|---|---|---|
| 1 | Squid | 7.48g | 8.9% |
| 2 | Abalone | 6.78g | 8.1% |
| 3 | Mussels | 4.48g | 5.3% |
| 4 | Oyster | 2.65g | 3.2% |
| 5 | Octopus | 2.08g | 2.5% |
| 6 | Clam | 1.95g | 2.3% |
| 7 | Cuttlefish | 1.4g | 1.7% |
| 8 | Land snails | 1.4g | 1.7% |
| 9 | Scallop | 0.84g | 1% |