Fat in Milk and Dairy Products

List of milk and dairy products with a high fat content.

№ The amount of fat Percent Daily Value (DV) per 100 g
1 Butter oil 99.48g 118.4%
2 Cream cheese 34.44g 41%
3 Cheddar cheese 33.31g 39.7%
4 Gruyere cheese 32.34g 38.5%
5 Colby cheese 32.11g 38.2%
6 Fontina cheese 31.14g 37.1%
7 Swiss cheese 30.99g 36.9%
8 Roquefort cheese 30.64g 36.5%
9 Cheshire cheese 30.6g 36.4%
10 Monterey cheese 30.28g 36%
11 Muenster cheese 30.04g 35.8%
12 Cotija Cheese 30g 35.7%
13 Anejo cheese 29.98g 35.7%
14 Goat cheese 29.84g 35.5%
15 Queso Chihuahua cheese 29.68g 35.3%
16 Gjetost cheese 29.51g 35.1%
17 Blue cheese 28.74g 34.2%
18 Asadero cheese 28.26g 33.6%
19 Port De Salut cheese 28.2g 33.6%
20 Edam cheese 27.8g 33.1%
21 Brie cheese 27.68g 33%
22 Gouda cheese 27.44g 32.7%
23 Limburger cheese 27.25g 32.4%
24 Romano cheese 26.94g 32.1%
25 Dry milk 26.71g 31.8%
26 Provolone cheese 26.62g 31.7%
27 Tilsit cheese 25.98g 30.9%
28 Parmesan cheese 25.83g 30.8%
29 Camembert cheese 24.26g 28.9%
30 Queso Fresco cheese 23.82g 28.4%
31 Neufchatel cheese 22.78g 27.1%
32 Feta 21.28g 25.3%
33 Mozzarella cheese 19.78g 23.5%
34 Milk based protein powder 12g 14.3%
35 Sour cream 10.6g 12.6%
36 Sweetened condensed milk 8.7g 10.4%
37 Ricotta cheese 7.91g 9.4%
38 Sheep milk 7g 8.3%
39 Human milk 4.38g 5.2%
40 Goat milk 4.14g 4.9%
41 Whole milk (3.7% fat) 3.66g 4.4%
42 Buttermilk 3.31g 3.9%
43 Yogurt 3g 3.6%
44 Cottage cheese 2.27g 2.7%
45 Milk (2% fat) 1.98g 2.4%
46 Philadelphia cream cheese 1g 1.2%
47 Kefir 0.93g 1.1%
48 Milk whey liquid 0.09g 0.1%
49 Fat-free sour cream 0g 0%