Calories in Milk and Dairy Products

List of milk and dairy products with a high calories content.

№ The amount of Percent Daily Value (DV) per 100 g
1 Butter oil 876cals 38.1%
2 Dry milk 496cals 21.6%
3 Gjetost cheese 466cals 20.3%
4 Gruyere cheese 413cals 18%
5 Cheddar cheese 404cals 17.6%
6 Milk based protein powder 396cals 17.2%
7 Colby cheese 394cals 17.1%
8 Swiss cheese 393cals 17.1%
9 Parmesan cheese 392cals 17%
10 Fontina cheese 389cals 16.9%
11 Romano cheese 387cals 16.8%
12 Cheshire cheese 387cals 16.8%
13 Queso Chihuahua cheese 374cals 16.3%
14 Anejo cheese 373cals 16.2%
15 Monterey cheese 373cals 16.2%
16 Roquefort cheese 369cals 16%
17 Muenster cheese 368cals 16%
18 Cotija Cheese 366cals 15.9%
19 Goat cheese 364cals 15.8%
20 Edam cheese 357cals 15.5%
21 Gouda cheese 356cals 15.5%
22 Asadero cheese 356cals 15.5%
23 Blue cheese 353cals 15.3%
24 Port De Salut cheese 352cals 15.3%
25 Provolone cheese 351cals 15.3%
26 Cream cheese 350cals 15.2%
27 Tilsit cheese 340cals 14.8%
28 Brie cheese 334cals 14.5%
29 Limburger cheese 327cals 14.2%
30 Sweetened condensed milk 321cals 14%
31 Camembert cheese 300cals 13%
32 Queso Fresco cheese 299cals 13%
33 Mozzarella cheese 295cals 12.8%
34 Feta 264cals 11.5%
35 Neufchatel cheese 253cals 11%
36 Ricotta cheese 138cals 6%
37 Sour cream 136cals 5.9%
38 Sheep milk 108cals 4.7%
39 Yogurt 106cals 4.6%
40 Philadelphia cream cheese 105cals 4.6%
41 Cottage cheese 81cals 3.5%
42 Fat-free sour cream 74cals 3.2%
43 Human milk 70cals 3%
44 Goat milk 69cals 3%
45 Whole milk (3.7% fat) 64cals 2.8%
46 Buttermilk 62cals 2.7%
47 Milk (2% fat) 50cals 2.2%
48 Kefir 41cals 1.8%
49 Milk whey liquid 24cals 1%