Calories in Fats and Oils

List of fats and oils with a high calories content.

№ The amount of Percent Daily Value (DV) per 100 g
1 Mutton tallow 902cals 39.2%
2 Beef tallow 902cals 39.2%
3 Salmon oil 902cals 39.2%
4 Cod liver oil 902cals 39.2%
5 Sardine oil 902cals 39.2%
6 Lard 902cals 39.2%
7 Herring oil 902cals 39.2%
8 Goose fat 900cals 39.1%
9 Turkey fat 900cals 39.1%
10 Chicken fat 900cals 39.1%
11 Corn oil 900cals 39.1%
12 Bacon fat 898cals 39%
13 Coconut oil 892cals 38.8%
14 Apricot kernel oil 884cals 38.4%
15 Avocado oil 884cals 38.4%
16 Peanut oil 884cals 38.4%
17 Babassu oil 884cals 38.4%
18 Grape seed oil 884cals 38.4%
19 Mustard oil 884cals 38.4%
20 Walnut oil 884cals 38.4%
21 Wheat germ oil 884cals 38.4%
22 Cocoa butter 884cals 38.4%
23 Canola oil 884cals 38.4%
24 Sesame oil 884cals 38.4%
25 Flaxseed oil 884cals 38.4%
26 Poppyseed oil 884cals 38.4%
27 Almond oil 884cals 38.4%
28 Oat oil 884cals 38.4%
29 Olive oil 884cals 38.4%
30 Palm oil 884cals 38.4%
31 Sunflower oil 884cals 38.4%
32 Rice bran oil 884cals 38.4%
33 Soybean oil 884cals 38.4%
34 Hazelnut oil 884cals 38.4%
35 Cottonseed oil 884cals 38.4%
36 Shea nut oil 884cals 38.4%
37 Duck fat 882cals 38.3%
38 Butter oil 876cals 38.1%
39 Mayonnaise 680cals 29.6%