Calories in Vegetables

List of vegetables with a high calories content.

№ The amount of Percent Daily Value (DV) per 100 g
1 Roasted peanuts 587cals 25.5%
2 Peanuts 567cals 24.7%
3 Chickpeas 378cals 16.4%
4 Potato starch 357cals 15.5%
5 Soy meal 337cals 14.7%
6 Soy protein isolate 335cals 14.6%
7 Ground ginger 335cals 14.6%
8 Soy protein concentrate 328cals 14.3%
9 Chili pepper 324cals 14.1%
10 Fenugreek seed 323cals 14%
11 Soy beans 172cals 7.5%
12 Cooked chickpeas 164cals 7.1%
13 French fried potatoes 158cals 6.9%
14 Pink beans 149cals 6.5%
15 Garlic 149cals 6.5%
16 Pinto beans 143cals 6.2%
17 Taro root 142cals 6.2%
18 Navy beans 140cals 6.1%
19 Black beans 132cals 5.7%
20 Adzuki beans 128cals 5.6%
21 Kidney beans 127cals 5.5%
22 Pea sprouts 124cals 5.4%
23 Lima beans 123cals 5.3%
24 Soy bean sprouts 122cals 5.3%
25 Pigeon peas 121cals 5.3%
26 Edamame 121cals 5.3%
27 Lupin beans 119cals 5.2%
28 Peas 118cals 5.1%
29 Tofu 116cals 5%
30 Cowpeas 116cals 5%
31 Lentils 116cals 5%
32 Yam 116cals 5%
33 Mashed potatoes (milk and butter added) 113cals 4.9%
34 Fava beans 110cals 4.8%
35 Wasabi 109cals 4.7%
36 Lentil sprouts 106cals 4.6%
37 Mung beans 105cals 4.6%
38 Amaranth grain 102cals 4.4%
39 Cooked sweet corn 96cals 4.2%
40 Grape leaves 93cals 4%
41 Potatoes 93cals 4%
42 Burdock root 88cals 3.8%
43 Raw sweet potato 86cals 3.7%
44 Boiled potatoes 86cals 3.7%
45 Sweet corn 86cals 3.7%
46 Extra-firm tofu 83cals 3.6%
47 Salsify 82cals 3.6%
48 Green peas 81cals 3.5%
49 Ginger root 80cals 3.5%
50 Firm tofu 78cals 3.4%
51 Raw potatoes 77cals 3.3%
52 Sweet potato 76cals 3.3%
53 Parsnips 75cals 3.3%
54 Jerusalem artichoke 73cals 3.2%
55 Broad beans (raw) 72cals 3.1%
56 Chicory roots 72cals 3.1%
57 Shallots 72cals 3.1%
58 Canned green peas 69cals 3%
59 Canned corn 67cals 2.9%
60 Broad beans 62cals 2.7%
61 Pinto beans sprouts 62cals 2.7%
62 Leeks 61cals 2.7%
63 Hydrolyzed soy sauce 60cals 2.6%
64 Soy sauce (tamari) 60cals 2.6%
65 Artichokes 53cals 2.3%
66 Groundcherries 53cals 2.3%
67 Kale 49cals 2.1%
68 Yardlong beans 47cals 2%
69 Dandelion greens 45cals 2%
70 Cooked onion 44cals 1.9%
71 Cooked beets 44cals 1.9%
72 Brussels sprouts 43cals 1.9%
73 Lamb's quarters 43cals 1.9%
74 Beets 43cals 1.9%
75 Carrots 41cals 1.8%
76 Onion 40cals 1.7%
77 Hot chili pepper 40cals 1.7%
78 Rutabaga 37cals 1.6%
79 Cooked brussels sprouts 36cals 1.6%
80 Honeydew melon 36cals 1.6%
81 Parsley 36cals 1.6%
82 Eggplant 35cals 1.5%
83 Cooked broccoli 35cals 1.5%
84 Boiled carrots 35cals 1.5%
85 Green beans (snap beans) 35cals 1.5%
86 Broccoli 34cals 1.5%
87 Welsh onion 34cals 1.5%
88 Fiddlehead ferns 34cals 1.5%
89 Okra 33cals 1.4%
90 Cooked rapini 33cals 1.4%
91 Cooked collard greens 33cals 1.4%
92 Turnip greens 32cals 1.4%
93 Collard greens 32cals 1.4%
94 Garden cress 32cals 1.4%
95 Tomatillos 32cals 1.4%
96 Red cabbage 31cals 1.3%
97 Cooked leek 31cals 1.3%
98 Red bell peppers 31cals 1.3%
99 Fennel 31cals 1.3%
100 Chinese broccoli 30cals 1.3%
101 Mung bean sprouts 30cals 1.3%
102 Chives 30cals 1.3%
103 Cooked kohlrabi 29cals 1.3%
104 Kidney bean sprouts 29cals 1.3%
105 Turnips 28cals 1.2%
106 Hearts of palm 28cals 1.2%
107 Savoy cabbage 27cals 1.2%
108 Kohlrabi 27cals 1.2%
109 Green onions 27cals 1.2%
110 Pumpkin 26cals 1.1%
111 Cabbage 25cals 1.1%
112 Arugula 25cals 1.1%
113 Cauliflower 25cals 1.1%
114 Cooked cabbage 23cals 1%
115 Coriander 23cals 1%
116 Amaranth leaves 23cals 1%
117 Chicory greens 23cals 1%
118 Pokeberry shoots 23cals 1%
119 Radicchio 23cals 1%
120 Alfalfa sprouts 23cals 1%
121 Cooked cauliflower 23cals 1%
122 Spinach 23cals 1%
123 Cooked spinach 23cals 1%
124 Cardoon 22cals 1%
125 Beet greens 22cals 1%
126 Cooked chinese broccoli 22cals 1%
127 Rapini 22cals 1%
128 Cooked turnips 22cals 1%
129 Cooked asparagus 22cals 1%
130 Dock 22cals 1%
131 Rhubarb 21cals 0.9%
132 Green bell peppers 20cals 0.9%
133 Purslane 20cals 0.9%
134 Asparagus 20cals 0.9%
135 Cooked pumpkin 20cals 0.9%
136 Pumpkin leaves 19cals 0.8%
137 Swiss chard 19cals 0.8%
138 Chayote 19cals 0.8%
139 Escarole 19cals 0.8%
140 Daikon 18cals 0.8%
141 Tomatoes 18cals 0.8%
142 Cooked tomatoes 18cals 0.8%
143 Romaine lettuce 17cals 0.7%
144 Endive 17cals 0.7%
145 Patty pan squash 16cals 0.7%
146 Radish 16cals 0.7%
147 Red leaf lettuce 16cals 0.7%
148 Celery 16cals 0.7%
149 Zucchini 15cals 0.7%
150 Kimchi 15cals 0.7%
151 Cucumber 15cals 0.7%
152 Lettuce 15cals 0.7%
153 Iceberg lettuce 14cals 0.6%
154 Chinese cabbage 13cals 0.6%
155 Butterhead lettuce 13cals 0.6%
156 Bamboo shoots 12cals 0.5%
157 Watercress 11cals 0.5%
158 Butterbur 8cals 0.3%